Joy Fuelled Nutrition
CNMDip, BANT, mCNHC
Gut Health, Skin Health & Weight Management Specialist
I will educate you how to break out of the cycle of pain, inflammation, or yo-yo dieting in our 1:1 sessions.
I will empower you to make easy but sustainable changes through your bespoke Nutrition, Lifestyle & Supplement plan that will help lead to long-term balance and health.
I will dig deep through functional testing to help you find the root cause of what is causing your symptoms and help you heal from that place resulting not only in an easing of your symptoms but resolving the underlying issue.
I will encourage you in our check in calls or follow up appointments to keep going, helping you to stay motivated and supported no matter what life throws at you so that you achieve your health goals.
Eczema, Rosacea, Acne, Psoriasis, Ichthyosis Vulgaris, Dermatitis
What is happening on your skin is a reflection of what is happening inside your body. What you are putting into your body and onto your skin has a direct affect on your overall skins health.
Your plan will be tailored around the best nutrients for your skin. It will stop inflammation, irritation and dryness - healing your skin from the inside out.
We will assess any foods or environmental toxins that may be triggering your skin reactions, work on healing your gut, looking at your lifestyle, including your stress and boost all the factors needed for healthy, glowing skin.
SIBO, IBS, IBD, Crohns, Diverticulitis, Ulcerative Colitis, Acid Reflux
The health of your gut affects nearly every other part of your health, not only now but also in the future. It is also the most major gateway to long-term health.
If you experience IBS, constipation, pain, distension, bloating, excessive gas or inflammation - this is a major sign to me that there are underlying gut issues that need to be resolved.
Your gut has a direct link to your brain, mood, skin, immune system and many other major body system. What we eat also make the most profound difference to our gut health. You don't have to live in a place of digestive issues.
Oftentimes, when your gut health is supported and rebalanced, you see the most incredible changes in your overall health and wellbeing.
Weight loss does not have to be hard and miserable. You don't have to deprive yourself to feel good in your skin.
The main reason that so many of the diets out there do not work is that they are not sustainable. You eat a certain way, with limited food or products that you can have and then as soon as you stop eating those things, the weight comes back on again.
Weight management is more about strengthening your body so that you burn fat but keep muscle, balancing your blood sugars, boosting your energy and educating you about the foods that your body loves that will also boost your metabolism.
Quick fixes don't work, trust me. Instead I will help you make sustainable changes that will help you lose weight, keep it off and set your body up for long-term health.
Work With Me
There are a number of ways we can work together that are completely tailored around the amount of support you are looking for. You are unique and so is your health journey, therefore we will find what works best for you. 1:1 consultations will take place either in The Wild Sage in GreyAbbey or online.
You are looking to start your health journey but don't now what program will work best for you.
We will work together with weekly, fortnightly or monthly 1:1 consultations depending on your personal schedule and support needs.
Wether you are looking for a more hands on approach or know that you can thrive with someone there to support you when you need it, the right package is there for you.
We will search for your root cause of imbalance and start to cultivate healing from the inside out.
You are interested in Nutritional Medicine but are not ready for personal consultations.
Join my online community of other like-minded people to learn the foundational keys of how to start to better your health.
Join the 21 Day Full Body Reset waiting list today
The health and wellbeing of your staff has a huge impact on the effectiveness and longevity of your business.
You want to support your staff to the best of your abilities, reduce their stress levels and limit the risk of burnout or losing valuable members of your team.
I can work with you in multiple ways to help strengthen your employees, reducing the likelihood of chronic illness.
"I had been suffering with Perioral Dermatitis for months. I had unsuccessfully tried every cream and steroid cream from my GP, they just made things even worse. I was so unhappy with being literally faced with this problem every day and I couldn’t even wear makeup to cover it up. After talking to Joy, I implemented some simple tweaks of diet and supplements and a few months later my skin has never been clearer!"
— Zoe, Oxford
As seen in ..
The Ulster Tatler
I had the privilege of being featured in The Ulster Tatler
I love sharing about why I became a Nutritional Therapist, what difference it can make in your life and some of the most incredible testimonies from my clients!
You can read the full article here, enjoy!