6 Week Nutrition, Lifestyle & Coaching Package - £375
Who Is This Package Perfect For?
With this 6 week package you will dive deeper into your health journey whilst growing your knowledge about nutrition.
This package is perfect for those who have just want to start somewhere and are committed to seeing change or who have already started embarking on their health journey but feel like they have plateaued. This package acts as a perfect booster, introduction or refresher whilst equipping you to make some incredible and significant inroads into your future health and wholeness.
You will work alongside me for 6 weeks as you begin to implement your dietary and lifestyle changes with unlimited support, frequent check ins and plenty of tasty and flavourful recipes that promise to boost your energy, improve your sleep, aid you digestive health and so so much more.
What This Package Includes...
- An intake questionnaire allowing you to detail everything you would like to work on
- A 7 day diet diary template to be filled in weekly
- A 1 hour initial consultation over Zoom
- 5 x 30 minute weekly check in phone calls
- A personalised Nutrition plan
- Specific tried & tested lifestyle & supplementation recommendations
- Downloadable tailor made recipe books specific to your protocol
- Unlimited messaging access to me through my ‘Practice Better’ Client Portal (I will reply within 24 hours)
- Weekly food diary analysis, support and feedback
- Access to my personal client portal where you will find all relevant details, forms, extra courses and more
- Functional testing assessment and test recommendations (tests not included in price)